Sports Massage in Charleston, SC

Recover after an injury or a tough game with Hand & Stone. Our sports massage in Charleston, SC, takes a no-nonsense approach to recovery, increasing your range of motion with targeted stretching and kneading. Your massage therapist will adjust their pressure according to your sensitivity and preferences, creating a custom experience that addresses your body’s unique needs. 

Contact our spa today to schedule your massage therapy session. 

Designed for Athletes, Beneficial for All 

Whether you want to prevent future injuries, recover after an athletic competition, or heal minor gym injuries, our sports massage can help. This intense massage therapy stretches tight muscles, stimulates inactive muscle groups, and improves the condition of your soft tissue. Sports massage therapy can help you move your body more freely, increase your flexibility, and, over time, improve your posture. 

As the name suggests, our sports massage in Charleston, SC, is most popular with athletes and those who exercise often at home or the gym. Still, its results can benefit everyone, whether you follow a rigorous workout regimen or not. This massage therapy uses powerful stretching and deep pressure kneading movements, so it may not be the best choice for those who desire a less intense experience. 

What to Expect at Your Massage Therapy Session 

When you arrive for your first sports massage in Charleston, SC, your therapist will discuss your needs, preferences, exercise habits, and health concerns. Whether you have areas of tension you want to focus on, sensitive injuries that are still healing, or medical conditions that may affect your treatment, your therapist will build a customized session to address your concerns. During future spa visits, we’ll tweak your treatment plan to accommodate your changing needs and ensure you always receive thoughtful, tailored care. 

Your massage will be conducted in a peaceful, private room, complete with adjustable sound and lighting controls, a heated massage table draped with fresh linens, and a plush blanket for your comfort. If you have any additional requests, questions, or concerns during your treatment, your therapist will do their best to accommodate them. Add on one of our relaxing aromatherapy or facial treatments to boost your mental and physical recovery. 

Book Your Appointment Today 

Take care of your body and mind with Hand & Stone. Contact our expert massage therapists today to schedule your sports massage in Charleston, SC, and put your recovery in your own hands.